The Toilet Diaries

My life in Japan, except for being marked by numerous adventures of all sorts, is also, and majorly, marked by endless attempts at `the longest poo ever pooed` record breaking. `How long can one go without a poo` one too.
(Anyone with any fascinating data do publish do so do!!)
Chlorella doesn`t seem to work it`s magic, excercise and massage also remain powerless in the long run, and I do not really want to lower myself, however tempting it may seem, to a coffee and a cigarette every morning. And so please, you who are in the know, do tell me your secret formulae and I shall be forever greatful to you!
(It does save on the toilet paper though. Hmm. What is of what worth???)